Do you want a kinder, happier life?

•  I share tips in my free weekly blog, Self-Compassionate Soul, on the Substack platform. If you subscribe, you receive a notification email each time I publish to Substack. (You can still read the articles without subscribing.)
• If Medium is your preferred platform, I’d love to connect with you on Medium. (I republish select Substack articles to Medium.)

FYI: My free monthly Mailchimp email newsletter has different content than my weekly Substack and Medium articles. My monthly newsletter includes: 

• A few paragraphs explaining a tip for self-love or inner peace (versus how Substack and Medium contain articles)
• Free gifts such as a pdf worksheet and printable art with encouraging words